Archive for May, 2008
« Previous Entries10 Ways to Get Sleep
Wednesday, May 28th, 2008Are you suffering from insomnia….Try these!
Listen to soothing music.
Set up a routine. Go to bed at the same time every night.
Read a book of your choice.
Do some light exercise.
Consider aromatherapy.
Shower before bed.
Don’t eat sugar or caffeine before you sleep.
Try to avoid heavy meals before bedtime.
Don’t face the clock while you try to sleep so it [...]
Handling Over Weight Kids
Tuesday, May 27th, 2008Today most of the parents are facing problem of how to help their overweight child.
One of the most important thing is that the parents should be supportive. You should let them know that they are fine whatever their weight. Children’s feelings about themselves are usually based on their parents’ feelings about them.
You should have open [...]
Eating Nutrients After Stroke
Monday, May 26th, 2008Eating proper nutritious diet after a stroke is very important as it will help you feel better and stronger. A well balanced diet helps your body build tissues that may have been harmed and also gives you energy.
Stroke affects your body nutrition drastically. After a stroke, parts of the body that are needed for eating, [...]
Cell Phone Use During Pregnancy Can cause Behavioral Disorders in Babies
Thursday, May 22nd, 2008If you’re pregnant, then this is certainly the news for YOU!
Navtej Kohli Medical blogs breaks another odd bit of news…
Women who use mobile phones when pregnant are more likely to give birth to children with behavioral problems.
A giant study examined more than 13,000 children, and found that using the handsets just two or three times [...]
Skin Acne and Its Cure
Monday, May 19th, 2008No one likes to look at the mirror when you have your impeccable complexion marred by an ugly eruption that was nowhere to be seen the day before. Especially, if that ungainly dot sticks right out of your face, at the beginning of a great week ahead.
That spot on the face is none other than [...]
Breastfeeding reduces risk of Rheumatoid Arthritis
Thursday, May 15th, 2008Navtej Kohli medical blog brings the recent breakthroughs in Medical world. Navtej Kohli brings a good news for lactating mothers.
A recent study revealed that women who breast feed for a longer period of time are less likely to get rheumatoid arthritis.
Over the past three decades, the fraction of women breastfeeding for more than six months [...]
Keep Dry Skin Healthy
Wednesday, May 14th, 2008Tips for Dealing with Dry Skin:
There are a many things you can do for protecting dry skin. Baths and showers should be taken in warm, instead of hot water, and should be kept as short as possible. Soap should be used sparingly. Mild cleansers and pure soaps are better. When drying your skin, use patting [...]
Some rarest medical conditions- Compiled by Navtej Kohli
Saturday, May 10th, 2008Navtej Kohli medical blog talks about some really brave people for whom life is a struggle everyday.
A World Without Pain: In many ways, Gabby Gingras is a typical 7-year-old girl. She goes to gym class with other second-graders, loves playing board games, and idolizes her older sister Katie. It is hard to tell that she [...]
Low Fat Salad - Tofu Salad
Friday, May 9th, 2008Tofu Salad
1 lb. firm tofu, drained
3/4 cup reduced-fat Italian salad dressing
12 oz. yellow summer squash, cut into 2-inch pieces
2 large orange, quartered and seeded
1/2 cup quinoa*
1/2 cup quick-cooking barley
1/2 cup spinach, shredded
1. Cut tofu lengthwise into 8 slices.
2. Place tofu in shallow baking dish and pour 1/4 cup of the dressing over tofu.
3. Place vegetables [...]
Navtej Kohli’s Fat Theology
Thursday, May 8th, 2008The War between God & Satan exists since time immemorial. Navtej Kohli brings a funny fat theology…
Read and see the journey of man from health to ailment!
And God populated the earth with broccoli and cauliflower and spinach, green and yellow vegetable of all kinds, so Man and Woman would live long and healthy lives.
And Satan [...]