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  • Archive for May 9th, 2008

    Low Fat Salad - Tofu Salad

    Friday, May 9th, 2008

    Tofu Salad
    1 lb. firm tofu, drained
    3/4 cup reduced-fat Italian salad dressing
    12 oz. yellow summer squash, cut into 2-inch pieces
    2 large orange, quartered and seeded
    1/2 cup quinoa*
    1/2 cup quick-cooking barley
    1/2 cup spinach, shredded
    1. Cut tofu lengthwise into 8 slices.
    2. Place tofu in shallow baking dish and pour 1/4 cup of the dressing over tofu.
    3. Place vegetables [...]