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Low Fat Soup by Navtej Kohli
By navtej-kohli | June 17, 2008
Healthy, Tasty, Low Fat Soup Recipe from Navtej Kohli
- Winter melon - 400g
- Ginger slices - 5 to 8
- Knorr soup mix - 3/4 tbsp
- Salt - 1/2 to 1 teaspoon
- Green onion - 1 (diced)
- Sesame oil - 1 teaspoon
- Water - 3 cups
Procedure:
- Peel and core the winter melon. Cut into 3cm squares that are 1cm thick.
- Bring the water to a boil, and add in the winter melon, soup mix, ginger slices, and salt.
- Cook for 7 to 10 minutes until the winter melon is tender. Then dish into a bowl.
- Sprinkle on the green onions, and sesame oil.
This low fat soup recipe is very simple to make. You can probably finish cooking it in 15 minutes. You can use all types of veggies for this delicious, healthy, lowfat soup. You can use squash, cucumber, mushrooms, tofu, lettuce, or a combination of different ingredients.
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Topics: Food for Health |