Understand the basics of Nutrition with Navtej Kohli
Thursday, May 1st, 2008Diet: Everything that a person eats. A balanced and complete diet is based on the scientific principles that healthful foods and appropriate nutrients must be consumed each day.
Calorie/Calorie: One calorie is the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. One Calorie, or kcal, is equal [...]