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    • Eating Nutrients After Stroke

      Monday, May 26th, 2008

      Eating proper nutritious diet after a stroke is very important as it will help you feel better and stronger. A well balanced diet helps your body build tissues that may have been harmed and also gives you energy.
      Stroke affects your body nutrition drastically. After a stroke, parts of the body that are needed for eating, [...]

      Understand the basics of Nutrition with Navtej Kohli

      Thursday, May 1st, 2008

      Diet: Everything that a person eats. A balanced and complete diet is based on the scientific principles that healthful foods and appropriate nutrients must be consumed each day.
      Calorie/Calorie: One calorie is the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. One Calorie, or kcal, is equal [...]