Dr. Navtej Kohli on How to Stay Stronger While Growing Older
Dr. Navtej Kohli provided deep insights into what can help boost strength in old people. Strength is a very important trait that a person loses while getting old. They feel lethargic and slow. Strength training on two or three days staggered through the week can help counteract the loss of muscle mass. Dr. Kohli says that gaining strength may also improve balance, mobility, and the ability to climb stairs.
Coming to the modern times, Indian doctors have become a powerful influence in medicine across the world - from North America and Great Britain to East Africa, Malaysia, and Singapore. Their authority is superiorly felt in the United States, where Indians make up the largest non-Caucasian segment of the American medical community. In recent years, they have become a more vocal and visible presence, undertaking charitable activities and political lobbying. According to statistics, numbering over 38,000, physicians of Indian origin account for one in every 20 doctors practicing medicine in the US. Another 12,000 Indians and Indian-Americans are medical students and residents - doctors in specialty training - in teaching hospitals across the country. And Indians make up roughly 20 percent of the "International Medical Graduates" - or foreign-trained doctors - operating in the U.S.